Pacific Northwest flagship for Flow Motion aquatic fitness, FITT BALANCE, will be exhibiting at the 2017 Northwest Yoga Conference hosted at Lynnwood Convention Center this Thursday, Feb. 9 – Sunday, Feb. 12.
The Northwest Yoga Conference Marketplace is FREE and open to the public! Explore and sample a unique assortment of health and wellness products and services including the latest wave in aquatic fitness — Flow Motion aquatic fitness! This new modality of on water fitness training was launched in 2016 by Evolve Paddleboards of West Ocean City, MD. Its dedicated team of trainers, paddlers, surfers, racers and creatives collectively share an empowering mission: to reinvent aquatic fitness.
Flow Motion’s unique surface technology — an inflatable, Fitness Mat for indoor/outdoor use —will be featured at the Northwest Yoga Conference Marketplace. Designed for proprioceptive fitness training on water, the Fitness Mat’s surface challenges optimal performance of all ages and levels of physical fitness. On every turn of the mat, you will engage core strength, balance and mobility!
Flow Motion features five types of aquatic fitness programs structured for group exercise, small group training and/or 1-on-1 personal training, in addition to teacher trainings and licensing options for the following:
- Flow Motion FITT BOOT CAMP – beginner-advanced levels
- Flow Motion FITT YOGA – beginner-advanced levels
- Flow Motion KIDS – youth ages 3+
- Flow Motion SILVER – seniors age 55+
- Flow Motion THERAPY – rehabilitative exercise
